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Leon Bovett 40x1:30/0:30r row

14,371

Meters

1:00:00.0

Time

2:05.2

Pace

906

Calories

Rest Distance1,936
Rest Time20:00.0
Overall Distance16,307
Overall Time1:20:00.0
Average Watts178
Calories Per Hour906
Stroke Rate25
Stroke Count1523
Drag Factor128

February 19, 2022 11:21:06

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,371 2:05.2 178 906 25
1:30.0 364 2:03.6 185 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 369 2:01.9 193 960 25
1:30.0 368 2:02.2 191 920 25
1:30.0 368 2:02.2 191 960 25
1:30.0 369 2:01.9 193 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 373 2:00.6 199 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 370 2:01.6 195 960 25
1:30.0 373 2:00.6 199 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 370 2:01.6 195 960 26
1:30.0 373 2:00.6 199 960 26
1:30.0 372 2:00.9 198 960 26
1:30.0 338 2:13.1 148 800 26
1:30.0 373 2:00.6 199 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 373 2:00.6 199 960 26
1:30.0 368 2:02.2 191 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 372 2:00.9 198 960 26
1:30.0 372 2:00.9 198 960 26
1:30.0 333 2:15.1 142 760 25
1:30.0 372 2:00.9 198 960 25
1:30.0 370 2:01.6 195 960 26
1:30.0 369 2:01.9 193 960 26
1:30.0 322 2:19.7 128 760 24
1:30.0 289 2:35.7 93 640 22
1:30.0 373 2:00.6 199 960 27
1:30.0 310 2:25.1 114 680 25
1:30.0 370 2:01.6 195 960 27
1:30.0 366 2:02.9 188 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 276 2:43.0 81 560 23
1:30.0 324 2:18.8 131 760 24
1:30.0 342 2:11.5 154 800 27
1:30.0 363 2:03.9 184 920 27
r1,936

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