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Leon Bovett 40x1:30/0:30r row

14,839

Meters

1:00:00.0

Time

2:01.3

Pace

955

Calories

Rest Distance2,318
Rest Time20:00.0
Overall Distance17,157
Overall Time1:20:00.0
Average Watts196
Calories Per Hour955
Stroke Rate26
Stroke Count1558
Drag Factor130

February 12, 2022 12:42:14

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,839 2:01.3 196 955 26
1:30.0 370 2:01.6 195 960 25
1:30.0 368 2:02.2 191 920 25
1:30.0 371 2:01.2 196 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 375 2:00.0 203 960 25
1:30.0 375 2:00.0 203 960 25
1:30.0 375 2:00.0 203 960 25
1:30.0 375 2:00.0 203 960 25
1:30.0 374 2:00.3 201 960 25
1:30.0 374 2:00.3 201 960 25
1:30.0 375 2:00.0 203 960 25
1:30.0 376 1:59.6 204 1000 25
1:30.0 371 2:01.2 196 960 25
1:30.0 374 2:00.3 201 960 26
1:30.0 374 2:00.3 201 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 371 2:01.2 196 960 26
1:30.0 371 2:01.2 196 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 370 2:01.6 195 960 27
1:30.0 370 2:01.6 195 960 26
1:30.0 364 2:03.6 185 920 26
1:30.0 369 2:01.9 193 960 27
1:30.0 368 2:02.2 191 920 26
1:30.0 371 2:01.2 196 960 26
1:30.0 369 2:01.9 193 960 26
1:30.0 370 2:01.6 195 960 27
1:30.0 373 2:00.6 199 960 27
1:30.0 370 2:01.6 195 960 28
1:30.0 370 2:01.6 195 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 372 2:00.9 198 960 27
1:30.0 365 2:03.2 187 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 363 2:03.9 184 920 27
1:30.0 372 2:00.9 198 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 372 2:00.9 198 960 27
r2,318

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