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Leon Bovett 40x1:30/0:30r row

14,799

Meters

1:00:00.0

Time

2:01.6

Pace

950

Calories

Rest Distance2,465
Rest Time20:00.0
Overall Distance17,264
Overall Time1:20:00.0
Average Watts195
Calories Per Hour950
Stroke Rate26
Stroke Count1574
Drag Factor129

February 05, 2022 12:01:38

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,799 2:01.6 195 950 26
1:30.0 369 2:01.9 193 960 25
1:30.0 367 2:02.6 190 920 25
1:30.0 371 2:01.2 196 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 373 2:00.6 199 960 25
1:30.0 374 2:00.3 201 960 25
1:30.0 375 2:00.0 203 960 25
1:30.0 374 2:00.3 201 960 25
1:30.0 375 2:00.0 203 960 25
1:30.0 374 2:00.3 201 960 26
1:30.0 377 1:59.3 206 1000 26
1:30.0 374 2:00.3 201 960 26
1:30.0 374 2:00.3 201 960 25
1:30.0 371 2:01.2 196 960 26
1:30.0 371 2:01.2 196 960 26
1:30.0 375 2:00.0 203 960 26
1:30.0 377 1:59.3 206 1000 27
1:30.0 375 2:00.0 203 960 26
1:30.0 377 1:59.3 206 1000 26
1:30.0 376 1:59.6 204 1000 27
1:30.0 375 2:00.0 203 960 27
1:30.0 374 2:00.3 201 960 27
1:30.0 374 2:00.3 201 960 27
1:30.0 375 2:00.0 203 960 27
1:30.0 371 2:01.2 196 960 27
1:30.0 372 2:00.9 198 960 27
1:30.0 372 2:00.9 198 960 26
1:30.0 369 2:01.9 193 960 27
1:30.0 367 2:02.6 190 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 373 2:00.6 199 960 27
1:30.0 361 2:04.6 181 920 28
1:30.0 314 2:23.3 119 720 25
1:30.0 370 2:01.6 195 960 27
1:30.0 371 2:01.2 196 960 27
1:30.0 352 2:07.8 168 880 27
1:30.0 369 2:01.9 193 960 27
1:30.0 363 2:03.9 184 920 27
1:30.0 366 2:02.9 188 920 26
1:30.0 373 2:00.6 199 960 29
r2,465

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