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Leon Bovett 40x1:30/0:30r row

14,873

Meters

1:00:00.0

Time

2:01.0

Pace

958

Calories

Rest Distance2,497
Rest Time20:00.0
Overall Distance17,370
Overall Time1:20:00.0
Average Watts197
Calories Per Hour958
Stroke Rate26
Stroke Count1573
Drag Factor129

January 29, 2022 11:58:46

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,873 2:01.0 197 958 26
1:30.0 370 2:01.6 195 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 370 2:01.6 195 960 25
1:30.0 374 2:00.3 201 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 375 2:00.0 203 960 25
1:30.0 375 2:00.0 203 960 25
1:30.0 375 2:00.0 203 960 25
1:30.0 374 2:00.3 201 960 25
1:30.0 376 1:59.6 204 1000 25
1:30.0 374 2:00.3 201 960 25
1:30.0 374 2:00.3 201 960 25
1:30.0 372 2:00.9 198 960 26
1:30.0 373 2:00.6 199 960 26
1:30.0 373 2:00.6 199 960 26
1:30.0 374 2:00.3 201 960 27
1:30.0 372 2:00.9 198 960 27
1:30.0 372 2:00.9 198 960 26
1:30.0 374 2:00.3 201 960 26
1:30.0 371 2:01.2 196 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 374 2:00.3 201 960 27
1:30.0 372 2:00.9 198 960 26
1:30.0 373 2:00.6 199 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 372 2:00.9 198 960 27
1:30.0 369 2:01.9 193 960 27
1:30.0 357 2:06.0 175 880 26
1:30.0 373 2:00.6 199 960 27
1:30.0 374 2:00.3 201 960 27
1:30.0 371 2:01.2 196 960 27
1:30.0 368 2:02.2 191 920 27
1:30.0 370 2:01.6 195 960 27
1:30.0 371 2:01.2 196 960 27
1:30.0 369 2:01.9 193 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 364 2:03.6 185 920 27
1:30.0 373 2:00.6 199 960 28
1:30.0 381 1:58.1 212 1000 29
r2,497

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