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Leon Bovett 40x1:30/0:30r row

14,776

Meters

1:00:00.0

Time

2:01.8

Pace

947

Calories

Rest Distance2,701
Rest Time20:00.0
Overall Distance17,477
Overall Time1:20:00.0
Average Watts194
Calories Per Hour947
Stroke Rate25
Stroke Count1549
Drag Factor132

January 22, 2022 10:51:55

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,776 2:01.8 194 947 25
1:30.0 369 2:01.9 193 960 25
1:30.0 369 2:01.9 193 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 370 2:01.6 195 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 373 2:00.6 199 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 374 2:00.3 201 960 25
1:30.0 375 2:00.0 203 960 25
1:30.0 373 2:00.6 199 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 373 2:00.6 199 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 371 2:01.2 196 960 26
1:30.0 373 2:00.6 199 960 27
1:30.0 369 2:01.9 193 960 26
1:30.0 372 2:00.9 198 960 26
1:30.0 371 2:01.2 196 960 26
1:30.0 368 2:02.2 191 920 26
1:30.0 371 2:01.2 196 960 26
1:30.0 372 2:00.9 198 960 27
1:30.0 367 2:02.6 190 920 27
1:30.0 370 2:01.6 195 960 27
1:30.0 358 2:05.6 176 880 27
1:30.0 372 2:00.9 198 960 27
1:30.0 367 2:02.6 190 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 361 2:04.6 181 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 335 2:14.3 144 800 25
1:30.0 369 2:01.9 193 960 28
1:30.0 368 2:02.2 191 920 27
1:30.0 375 2:00.0 203 960 27
r2,701

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