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Leon Bovett 40x1:30/0:30r row

14,824

Meters

1:00:00.0

Time

2:01.4

Pace

956

Calories

Rest Distance2,596
Rest Time20:00.0
Overall Distance17,420
Overall Time1:20:00.0
Average Watts195
Calories Per Hour956
Stroke Rate25
Stroke Count1550
Drag Factor130

January 15, 2022 10:33:39

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,824 2:01.4 195 956 25
1:30.0 368 2:02.2 191 920 25
1:30.0 369 2:01.9 193 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 370 2:01.6 195 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 375 2:00.0 203 960 25
1:30.0 374 2:00.3 201 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 373 2:00.6 199 960 25
1:30.0 374 2:00.3 201 960 25
1:30.0 369 2:01.9 193 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 370 2:01.6 195 960 25
1:30.0 373 2:00.6 199 960 25
1:30.0 371 2:01.2 196 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 369 2:01.9 193 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 369 2:01.9 193 960 26
1:30.0 371 2:01.2 196 960 27
1:30.0 372 2:00.9 198 960 26
1:30.0 369 2:01.9 193 960 27
1:30.0 370 2:01.6 195 960 26
1:30.0 371 2:01.2 196 960 27
1:30.0 371 2:01.2 196 960 27
1:30.0 373 2:00.6 199 960 27
1:30.0 371 2:01.2 196 960 27
1:30.0 369 2:01.9 193 960 27
1:30.0 373 2:00.6 199 960 27
1:30.0 351 2:08.2 166 840 27
1:30.0 371 2:01.2 196 960 27
1:30.0 369 2:01.9 193 960 27
1:30.0 375 2:00.0 203 960 27
r2,596

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