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Leon Bovett 40x1:30/0:30r row

14,767

Meters

1:00:00.0

Time

2:01.8

Pace

945

Calories

Rest Distance2,503
Rest Time20:00.0
Overall Distance17,270
Overall Time1:20:00.0
Average Watts193
Calories Per Hour945
Stroke Rate25
Stroke Count1560
Drag Factor128

December 25, 2021 09:39:01

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,767 2:01.8 193 945 25
1:30.0 364 2:03.6 185 920 25
1:30.0 365 2:03.2 187 920 24
1:30.0 366 2:02.9 188 920 24
1:30.0 369 2:01.9 193 960 25
1:30.0 370 2:01.6 195 960 25
1:30.0 370 2:01.6 195 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 373 2:00.6 199 960 25
1:30.0 374 2:00.3 201 960 25
1:30.0 370 2:01.6 195 960 25
1:30.0 363 2:03.9 184 920 25
1:30.0 373 2:00.6 199 960 25
1:30.0 372 2:00.9 198 960 26
1:30.0 373 2:00.6 199 960 25
1:30.0 372 2:00.9 198 960 26
1:30.0 373 2:00.6 199 960 26
1:30.0 372 2:00.9 198 960 26
1:30.0 376 1:59.6 204 1000 26
1:30.0 373 2:00.6 199 960 27
1:30.0 374 2:00.3 201 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 371 2:01.2 196 960 26
1:30.0 371 2:01.2 196 960 26
1:30.0 369 2:01.9 193 960 26
1:30.0 369 2:01.9 193 960 26
1:30.0 370 2:01.6 195 960 27
1:30.0 368 2:02.2 191 920 27
1:30.0 367 2:02.6 190 920 26
1:30.0 368 2:02.2 191 920 26
1:30.0 369 2:01.9 193 960 27
1:30.0 368 2:02.2 191 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 370 2:01.6 195 960 27
1:30.0 368 2:02.2 191 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 350 2:08.5 165 840 26
1:30.0 368 2:02.2 191 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 378 1:59.0 207 1000 28
r2,503

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