Leon Bovett 16100m row
16,100
Meters
1:11:16.7
Time
2:12.8
Pace
971
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1768 |
| Drag Factor | 129 |
December 14, 2021 08:23:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:16.7 | 16,100 | 2:12.8 | 149 | 817 | 971 | 24 |
| 4:58.5 | 1,150 | 2:09.7 | 160 | 844 | 70 | 24 |
| 4:56.4 | 2,300 | 2:08.8 | 164 | 862 | 71 | 24 |
| 4:57.3 | 3,450 | 2:09.2 | 162 | 847 | 70 | 25 |
| 4:55.6 | 4,600 | 2:08.5 | 165 | 864 | 71 | 25 |
| 4:55.3 | 5,750 | 2:08.3 | 165 | 865 | 71 | 25 |
| 4:55.2 | 6,900 | 2:08.3 | 166 | 865 | 71 | 25 |
| 4:56.4 | 8,050 | 2:08.8 | 164 | 862 | 71 | 26 |
| 5:01.6 | 9,200 | 2:11.1 | 155 | 823 | 69 | 25 |
| 4:59.8 | 10,350 | 2:10.3 | 158 | 840 | 70 | 26 |
| 5:16.9 | 11,500 | 2:17.7 | 134 | 761 | 67 | 25 |
| 5:04.0 | 12,650 | 2:12.1 | 152 | 817 | 69 | 25 |
| 5:29.5 | 13,800 | 2:23.2 | 119 | 721 | 66 | 23 |
| 5:47.8 | 14,950 | 2:31.2 | 101 | 683 | 66 | 23 |
| 5:02.4 | 16,100 | 2:11.4 | 154 | 821 | 69 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.