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Leon Bovett 40x1:30/0:30r row

14,740

Meters

1:00:00.0

Time

2:02.1

Pace

944

Calories

Rest Distance2,506
Rest Time20:00.0
Overall Distance17,246
Overall Time1:20:00.0
Average Watts192
Calories Per Hour944
Stroke Rate26
Stroke Count1560
Drag Factor130

December 11, 2021 11:34:48

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,740 2:02.1 192 944 26
1:30.0 367 2:02.6 190 920 25
1:30.0 368 2:02.2 191 920 25
1:30.0 364 2:03.6 185 920 25
1:30.0 370 2:01.6 195 960 25
1:30.0 370 2:01.6 195 960 25
1:30.0 369 2:01.9 193 960 25
1:30.0 369 2:01.9 193 960 25
1:30.0 369 2:01.9 193 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 367 2:02.6 190 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 370 2:01.6 195 960 26
1:30.0 371 2:01.2 196 960 26
1:30.0 371 2:01.2 196 960 26
1:30.0 372 2:00.9 198 960 26
1:30.0 371 2:01.2 196 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 369 2:01.9 193 960 26
1:30.0 369 2:01.9 193 960 26
1:30.0 371 2:01.2 196 960 26
1:30.0 368 2:02.2 191 920 26
1:30.0 370 2:01.6 195 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 368 2:02.2 191 920 27
1:30.0 369 2:01.9 193 960 27
1:30.0 368 2:02.2 191 920 26
1:30.0 370 2:01.6 195 960 27
1:30.0 366 2:02.9 188 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 358 2:05.6 176 880 27
1:30.0 352 2:07.8 168 880 26
1:30.0 370 2:01.6 195 960 27
1:30.0 368 2:02.2 191 920 27
1:30.0 370 2:01.6 195 960 27
1:30.0 375 2:00.0 203 960 28
r2,506

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