Sign Up

Leon Bovett 40x1:30/0:30r row

13,857

Meters

1:00:00.0

Time

2:09.8

Pace

851

Calories

Rest Distance1,520
Rest Time20:00.0
Overall Distance15,377
Overall Time1:20:00.0
Average Watts160
Calories Per Hour851
Stroke Rate25
Stroke Count1514
Drag Factor126

December 04, 2021 11:19:42

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,857 2:09.8 160 851 25
1:30.0 357 2:06.0 175 880 25
1:30.0 365 2:03.2 187 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 368 2:02.2 191 920 25
1:30.0 372 2:00.9 198 960 25
1:30.0 373 2:00.6 199 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 376 1:59.6 204 1000 26
1:30.0 375 2:00.0 203 960 26
1:30.0 375 2:00.0 203 960 26
1:30.0 374 2:00.3 201 960 27
1:30.0 362 2:04.3 182 920 26
1:30.0 302 2:29.0 106 680 23
1:30.0 380 1:58.4 211 1000 27
1:30.0 352 2:07.8 168 880 26
1:30.0 322 2:19.7 128 760 24
1:30.0 371 2:01.2 196 960 27
1:30.0 318 2:21.5 124 760 23
1:30.0 266 2:49.1 72 560 21
1:30.0 333 2:15.1 142 800 25
1:30.0 362 2:04.3 182 920 26
1:30.0 322 2:19.7 128 760 24
1:30.0 307 2:26.5 111 680 23
1:30.0 315 2:22.8 120 720 25
1:30.0 341 2:11.9 152 800 26
1:30.0 355 2:06.7 172 880 27
1:30.0 355 2:06.7 172 880 27
1:30.0 324 2:18.8 131 760 24
1:30.0 352 2:07.8 168 840 26
1:30.0 359 2:05.3 178 880 27
1:30.0 358 2:05.6 176 880 27
1:30.0 360 2:05.0 179 880 26
1:30.0 353 2:07.4 169 880 27
1:30.0 304 2:28.0 108 680 23
1:30.0 363 2:03.9 184 920 27
1:30.0 303 2:28.5 107 680 23
1:30.0 347 2:09.6 160 840 26
1:30.0 276 2:43.0 81 640 20
1:30.0 352 2:07.8 168 840 25
r1,520

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.