Leon Bovett 14950m row
14,950
Meters
1:04:05.9
Time
2:08.6
Pace
920
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1652 |
| Drag Factor | 128 |
November 30, 2021 08:12:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:05.9 | 14,950 | 2:08.6 | 164 | 861 | 920 | 25 |
| 4:55.7 | 1,150 | 2:08.5 | 165 | 864 | 71 | 25 |
| 4:55.0 | 2,300 | 2:08.2 | 166 | 866 | 71 | 25 |
| 4:55.2 | 3,450 | 2:08.3 | 166 | 865 | 71 | 25 |
| 4:54.7 | 4,600 | 2:08.1 | 166 | 867 | 71 | 25 |
| 4:55.1 | 5,750 | 2:08.3 | 166 | 866 | 71 | 25 |
| 4:54.0 | 6,900 | 2:07.8 | 168 | 869 | 71 | 26 |
| 4:54.6 | 8,050 | 2:08.0 | 167 | 867 | 71 | 26 |
| 4:55.2 | 9,200 | 2:08.3 | 166 | 865 | 71 | 26 |
| 4:56.0 | 10,350 | 2:08.6 | 164 | 863 | 71 | 26 |
| 4:58.2 | 11,500 | 2:09.6 | 161 | 845 | 70 | 26 |
| 5:00.0 | 12,650 | 2:10.4 | 158 | 840 | 70 | 26 |
| 4:57.9 | 13,800 | 2:09.5 | 161 | 845 | 70 | 27 |
| 4:54.4 | 14,950 | 2:08.0 | 167 | 868 | 71 | 27 |
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Workout Graph
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