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Leon Bovett 40x1:30/0:30r row

14,639

Meters

1:00:00.0

Time

2:02.9

Pace

928

Calories

Rest Distance1,979
Rest Time20:00.0
Overall Distance16,618
Overall Time1:20:00.0
Average Watts188
Calories Per Hour928
Stroke Rate26
Stroke Count1568
Drag Factor127

November 27, 2021 10:08:42

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,639 2:02.9 188 928 26
1:30.0 368 2:02.2 191 920 25
1:30.0 367 2:02.6 190 920 25
1:30.0 367 2:02.6 190 920 25
1:30.0 368 2:02.2 191 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 370 2:01.6 195 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 374 2:00.3 201 960 26
1:30.0 373 2:00.6 199 960 25
1:30.0 373 2:00.6 199 960 25
1:30.0 374 2:00.3 201 960 26
1:30.0 376 1:59.6 204 1000 27
1:30.0 372 2:00.9 198 960 26
1:30.0 372 2:00.9 198 960 26
1:30.0 374 2:00.3 201 960 26
1:30.0 375 2:00.0 203 960 26
1:30.0 374 2:00.3 201 960 27
1:30.0 373 2:00.6 199 960 27
1:30.0 367 2:02.6 190 920 27
1:30.0 374 2:00.3 201 960 27
1:30.0 366 2:02.9 188 920 27
1:30.0 363 2:03.9 184 920 26
1:30.0 364 2:03.6 185 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 369 2:01.9 193 960 27
1:30.0 366 2:02.9 188 920 27
1:30.0 361 2:04.6 181 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 343 2:11.1 155 800 27
1:30.0 365 2:03.2 187 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 362 2:04.3 182 920 27
1:30.0 360 2:05.0 179 880 27
1:30.0 287 2:36.7 91 640 23
1:30.0 369 2:01.9 193 960 27
r1,979

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