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Leon Bovett 40x1:30/0:30r row

14,594

Meters

1:00:00.0

Time

2:03.3

Pace

920

Calories

Rest Distance2,414
Rest Time20:00.0
Overall Distance17,008
Overall Time1:20:00.0
Average Watts187
Calories Per Hour920
Stroke Rate26
Stroke Count1554
Drag Factor128

November 13, 2021 12:25:19

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,594 2:03.3 187 920 26
1:30.0 364 2:03.6 185 920 25
1:30.0 364 2:03.6 185 920 25
1:30.0 365 2:03.2 187 920 25
1:30.0 365 2:03.2 187 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 365 2:03.2 187 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 369 2:01.9 193 960 25
1:30.0 368 2:02.2 191 920 25
1:30.0 368 2:02.2 191 920 26
1:30.0 366 2:02.9 188 920 25
1:30.0 369 2:01.9 193 960 25
1:30.0 369 2:01.9 193 960 25
1:30.0 368 2:02.2 191 920 26
1:30.0 363 2:03.9 184 920 25
1:30.0 367 2:02.6 190 920 27
1:30.0 365 2:03.2 187 920 25
1:30.0 366 2:02.9 188 920 26
1:30.0 365 2:03.2 187 920 26
1:30.0 367 2:02.6 190 920 26
1:30.0 365 2:03.2 187 920 26
1:30.0 366 2:02.9 188 920 26
1:30.0 367 2:02.6 190 920 26
1:30.0 363 2:03.9 184 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 363 2:03.9 184 920 26
1:30.0 352 2:07.8 168 840 26
1:30.0 362 2:04.3 182 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 354 2:07.1 170 880 27
1:30.0 361 2:04.6 181 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 362 2:04.3 182 920 27
1:30.0 360 2:05.0 179 880 27
1:30.0 364 2:03.6 185 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 371 2:01.2 196 960 29
r2,414

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