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Leon Bovett 40x1:30/0:30r row

14,516

Meters

1:00:00.0

Time

2:04.0

Pace

914

Calories

Rest Distance2,469
Rest Time20:00.0
Overall Distance16,985
Overall Time1:20:00.0
Average Watts184
Calories Per Hour914
Stroke Rate25
Stroke Count1536
Drag Factor135

October 16, 2021 10:30:30

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,516 2:04.0 184 914 25
1:30.0 367 2:02.6 190 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 368 2:02.2 191 920 25
1:30.0 369 2:01.9 193 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 368 2:02.2 191 920 25
1:30.0 370 2:01.6 195 960 25
1:30.0 373 2:00.6 199 960 26
1:30.0 372 2:00.9 198 960 25
1:30.0 370 2:01.6 195 960 25
1:30.0 373 2:00.6 199 960 26
1:30.0 373 2:00.6 199 960 26
1:30.0 373 2:00.6 199 960 26
1:30.0 372 2:00.9 198 960 26
1:30.0 368 2:02.2 191 920 26
1:30.0 370 2:01.6 195 960 26
1:30.0 372 2:00.9 198 960 26
1:30.0 371 2:01.2 196 960 26
1:30.0 369 2:01.9 193 960 26
1:30.0 367 2:02.6 190 920 26
1:30.0 368 2:02.2 191 920 26
1:30.0 365 2:03.2 187 920 26
1:30.0 365 2:03.2 187 920 26
1:30.0 365 2:03.2 187 920 26
1:30.0 365 2:03.2 187 920 26
1:30.0 366 2:02.9 188 920 26
1:30.0 363 2:03.9 184 920 26
1:30.0 361 2:04.6 181 920 26
1:30.0 355 2:06.7 172 880 25
1:30.0 364 2:03.6 185 920 27
1:30.0 363 2:03.9 184 920 26
1:30.0 360 2:05.0 179 880 26
1:30.0 344 2:10.8 156 800 24
1:30.0 363 2:03.9 184 920 27
1:30.0 349 2:08.9 163 840 26
1:30.0 342 2:11.5 154 800 25
1:30.0 320 2:20.6 126 800 23
1:30.0 352 2:07.8 168 840 26
1:30.0 347 2:09.6 160 840 25
1:30.0 336 2:13.9 146 800 24
r2,469

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