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Leon Bovett 40x1:30/0:30r row

14,639

Meters

1:00:00.0

Time

2:02.9

Pace

933

Calories

Rest Distance2,052
Rest Time20:00.0
Overall Distance16,691
Overall Time1:20:00.0
Average Watts188
Calories Per Hour933
Stroke Rate24
Stroke Count1505
Drag Factor135

October 10, 2021 11:19:52

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,639 2:02.9 188 933 24
1:30.0 371 2:01.2 196 960 25
1:30.0 370 2:01.6 195 960 24
1:30.0 372 2:00.9 198 960 24
1:30.0 372 2:00.9 198 960 24
1:30.0 371 2:01.2 196 960 24
1:30.0 370 2:01.6 195 960 24
1:30.0 369 2:01.9 193 960 24
1:30.0 372 2:00.9 198 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 372 2:00.9 198 960 25
1:30.0 374 2:00.3 201 960 25
1:30.0 370 2:01.6 195 960 25
1:30.0 370 2:01.6 195 960 25
1:30.0 371 2:01.2 196 960 25
1:30.0 366 2:02.9 188 920 25
1:30.0 370 2:01.6 195 960 25
1:30.0 370 2:01.6 195 960 25
1:30.0 369 2:01.9 193 960 25
1:30.0 369 2:01.9 193 960 25
1:30.0 368 2:02.2 191 920 25
1:30.0 367 2:02.6 190 920 25
1:30.0 364 2:03.6 185 920 25
1:30.0 367 2:02.6 190 920 26
1:30.0 370 2:01.6 195 960 26
1:30.0 369 2:01.9 193 960 26
1:30.0 369 2:01.9 193 960 25
1:30.0 366 2:02.9 188 920 25
1:30.0 350 2:08.5 165 840 25
1:30.0 359 2:05.3 178 880 25
1:30.0 365 2:03.2 187 920 26
1:30.0 366 2:02.9 188 920 26
1:30.0 361 2:04.6 181 920 25
1:30.0 362 2:04.3 182 920 25
1:30.0 356 2:06.4 173 880 25
1:30.0 363 2:03.9 184 920 25
1:30.0 361 2:04.6 181 920 26
1:30.0 346 2:10.0 159 840 24
1:30.0 339 2:12.7 150 840 23
1:30.0 368 2:02.2 191 920 26
1:30.0 367 2:02.6 190 920 26
r2,052

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