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Leon Bovett 40x1:30/0:30r row

14,482

Meters

1:00:00.0

Time

2:04.2

Pace

910

Calories

Rest Distance2,261
Rest Time20:00.0
Overall Distance16,743
Overall Time1:20:00.0
Average Watts182
Calories Per Hour910
Stroke Rate25
Stroke Count1534
Drag Factor129

September 25, 2021 10:21:23

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,482 2:04.2 182 910 25
1:30.0 361 2:04.6 181 920 23
1:30.0 362 2:04.3 182 920 23
1:30.0 364 2:03.6 185 920 24
1:30.0 364 2:03.6 185 920 24
1:30.0 363 2:03.9 184 920 24
1:30.0 364 2:03.6 185 920 25
1:30.0 363 2:03.9 184 920 24
1:30.0 362 2:04.3 182 920 25
1:30.0 362 2:04.3 182 920 25
1:30.0 365 2:03.2 187 920 25
1:30.0 363 2:03.9 184 920 25
1:30.0 364 2:03.6 185 920 25
1:30.0 363 2:03.9 184 920 25
1:30.0 365 2:03.2 187 920 25
1:30.0 365 2:03.2 187 920 25
1:30.0 364 2:03.6 185 920 25
1:30.0 366 2:02.9 188 920 26
1:30.0 352 2:07.8 168 880 26
1:30.0 365 2:03.2 187 920 25
1:30.0 364 2:03.6 185 920 25
1:30.0 363 2:03.9 184 920 25
1:30.0 362 2:04.3 182 920 26
1:30.0 362 2:04.3 182 920 26
1:30.0 362 2:04.3 182 920 26
1:30.0 361 2:04.6 181 920 26
1:30.0 359 2:05.3 178 880 25
1:30.0 361 2:04.6 181 920 26
1:30.0 360 2:05.0 179 880 26
1:30.0 363 2:03.9 184 920 26
1:30.0 361 2:04.6 181 920 26
1:30.0 360 2:05.0 179 880 26
1:30.0 358 2:05.6 176 880 26
1:30.0 359 2:05.3 178 880 27
1:30.0 360 2:05.0 179 880 27
1:30.0 359 2:05.3 178 880 26
1:30.0 359 2:05.3 178 880 26
1:30.0 359 2:05.3 178 880 27
1:30.0 361 2:04.6 181 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 368 2:02.2 191 920 28
r2,261

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