Leon Bovett 1:00:00 row
13,796
Meters
1:00:00.0
Time
2:10.4
Pace
839
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 132 |
September 21, 2021 08:13:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,796 | 2:10.4 | 158 | 839 | 839 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 24 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
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