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Leon Bovett 40x1:30/0:30r row

14,380

Meters

1:00:00.0

Time

2:05.1

Pace

899

Calories

Rest Distance1,733
Rest Time20:00.0
Overall Distance16,113
Overall Time1:20:00.0
Average Watts178
Calories Per Hour899
Stroke Rate27
Stroke Count1645
Drag Factor125

August 01, 2021 10:35:42

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,380 2:05.1 178 899 27
1:30.0 361 2:04.6 181 920 25
1:30.0 363 2:03.9 184 920 25
1:30.0 363 2:03.9 184 920 26
1:30.0 361 2:04.6 181 920 26
1:30.0 361 2:04.6 181 920 27
1:30.0 361 2:04.6 181 920 27
1:30.0 361 2:04.6 181 920 27
1:30.0 361 2:04.6 181 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 357 2:06.0 175 880 26
1:30.0 366 2:02.9 188 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 363 2:03.9 184 920 27
1:30.0 363 2:03.9 184 920 27
1:30.0 363 2:03.9 184 920 27
1:30.0 361 2:04.6 181 920 27
1:30.0 362 2:04.3 182 920 27
1:30.0 366 2:02.9 188 920 28
1:30.0 366 2:02.9 188 920 28
1:30.0 363 2:03.9 184 920 28
1:30.0 361 2:04.6 181 920 28
1:30.0 361 2:04.6 181 920 28
1:30.0 357 2:06.0 175 880 28
1:30.0 359 2:05.3 178 880 28
1:30.0 359 2:05.3 178 880 28
1:30.0 351 2:08.2 166 840 28
1:30.0 361 2:04.6 181 920 28
1:30.0 355 2:06.7 172 880 28
1:30.0 356 2:06.4 173 880 28
1:30.0 357 2:06.0 175 880 28
1:30.0 358 2:05.6 176 880 28
1:30.0 359 2:05.3 178 880 28
1:30.0 358 2:05.6 176 880 27
1:30.0 349 2:08.9 163 840 27
1:30.0 346 2:10.0 159 840 27
1:30.0 358 2:05.6 176 880 28
1:30.0 358 2:05.6 176 880 27
1:30.0 354 2:07.1 170 880 28
1:30.0 351 2:08.2 166 840 27
r1,733

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