Leon Bovett 1:00:00 row
13,390
Meters
1:00:00.0
Time
2:14.4
Pace
794
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 125 |
July 29, 2021 07:28:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,390 | 2:14.4 | 144 | 794 | 794 | 24 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 25 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 24 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 25 |
| 1:00:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
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