Sign Up

Leon Bovett 40x1:30/0:30r row

14,415

Meters

1:00:00.0

Time

2:04.8

Pace

899

Calories

Rest Distance2,133
Rest Time20:00.0
Overall Distance16,548
Overall Time1:20:00.0
Average Watts180
Calories Per Hour899
Stroke Rate26
Stroke Count1605
Drag Factor126

July 10, 2021 10:09:04

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,415 2:04.8 180 899 26
1:30.0 365 2:03.2 187 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 366 2:02.9 188 920 26
1:30.0 367 2:02.6 190 920 26
1:30.0 368 2:02.2 191 920 26
1:30.0 366 2:02.9 188 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 370 2:01.6 195 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 369 2:01.9 193 960 27
1:30.0 368 2:02.2 191 920 27
1:30.0 369 2:01.9 193 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 359 2:05.3 178 880 27
1:30.0 370 2:01.6 195 960 27
1:30.0 368 2:02.2 191 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 363 2:03.9 184 920 27
1:30.0 340 2:12.3 151 800 26
1:30.0 363 2:03.9 184 920 27
1:30.0 339 2:12.7 150 800 25
1:30.0 358 2:05.6 176 880 27
1:30.0 357 2:06.0 175 880 27
1:30.0 339 2:12.7 150 800 27
1:30.0 326 2:18.0 133 720 27
1:30.0 361 2:04.6 181 920 28
1:30.0 330 2:16.3 138 760 25
1:30.0 356 2:06.4 173 880 27
1:30.0 346 2:10.0 159 840 26
1:30.0 331 2:15.9 139 760 27
r2,133

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.