Leon Bovett 1:00:00 row
13,679
Meters
1:00:00.0
Time
2:11.5
Pace
826
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1503 |
| Drag Factor | 125 |
July 04, 2021 09:13:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,679 | 2:11.5 | 154 | 826 | 826 | 25 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 25 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
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