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Leon Bovett 40x1:30/0:30r row

14,670

Meters

1:00:00.0

Time

2:02.6

Pace

928

Calories

Rest Distance2,382
Rest Time20:00.0
Overall Distance17,052
Overall Time1:20:00.0
Average Watts189
Calories Per Hour928
Stroke Rate27
Stroke Count1643
Drag Factor125

July 03, 2021 11:34:47

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,670 2:02.6 189 928 27
1:30.0 366 2:02.9 188 920 27
1:30.0 368 2:02.2 191 920 26
1:30.0 368 2:02.2 191 920 26
1:30.0 369 2:01.9 193 960 27
1:30.0 368 2:02.2 191 920 26
1:30.0 369 2:01.9 193 960 27
1:30.0 368 2:02.2 191 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 370 2:01.6 195 960 27
1:30.0 371 2:01.2 196 960 27
1:30.0 371 2:01.2 196 960 27
1:30.0 366 2:02.9 188 920 27
1:30.0 370 2:01.6 195 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 368 2:02.2 191 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 370 2:01.6 195 960 27
1:30.0 367 2:02.6 190 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 362 2:04.3 182 920 27
1:30.0 365 2:03.2 187 920 28
1:30.0 365 2:03.2 187 920 28
1:30.0 364 2:03.6 185 920 27
1:30.0 367 2:02.6 190 920 28
1:30.0 366 2:02.9 188 920 27
1:30.0 365 2:03.2 187 920 28
1:30.0 365 2:03.2 187 920 28
1:30.0 362 2:04.3 182 920 28
1:30.0 365 2:03.2 187 920 28
1:30.0 364 2:03.6 185 920 27
1:30.0 365 2:03.2 187 920 28
1:30.0 365 2:03.2 187 920 28
1:30.0 360 2:05.0 179 880 28
1:30.0 366 2:02.9 188 920 28
1:30.0 361 2:04.6 181 920 28
1:30.0 373 2:00.6 199 960 29
r2,382

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