Leon Bovett 1:00:00 row
13,683
Meters
1:00:00.0
Time
2:11.5
Pace
825
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 128 |
July 01, 2021 08:05:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,683 | 2:11.5 | 154 | 825 | 825 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 25 |
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