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Leon Bovett 40x1:30/0:30r row

14,243

Meters

1:00:00.0

Time

2:06.3

Pace

887

Calories

Rest Distance1,986
Rest Time20:00.0
Overall Distance16,229
Overall Time1:20:00.0
Average Watts173
Calories Per Hour887
Stroke Rate26
Stroke Count1576
Drag Factor127

June 26, 2021 11:03:08

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,243 2:06.3 173 887 26
1:30.0 369 2:01.9 193 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 369 2:01.9 193 960 27
1:30.0 369 2:01.9 193 960 26
1:30.0 370 2:01.6 195 960 27
1:30.0 369 2:01.9 193 960 26
1:30.0 370 2:01.6 195 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 366 2:02.9 188 920 26
1:30.0 366 2:02.9 188 920 26
1:30.0 360 2:05.0 179 880 27
1:30.0 368 2:02.2 191 920 27
1:30.0 372 2:00.9 198 960 27
1:30.0 363 2:03.9 184 920 27
1:30.0 372 2:00.9 198 960 27
1:30.0 371 2:01.2 196 960 27
1:30.0 356 2:06.4 173 880 26
1:30.0 367 2:02.6 190 920 27
1:30.0 369 2:01.9 193 960 27
1:30.0 332 2:15.5 141 800 25
1:30.0 356 2:06.4 173 880 27
1:30.0 355 2:06.7 172 880 26
1:30.0 346 2:10.0 159 840 26
1:30.0 367 2:02.6 190 920 28
1:30.0 350 2:08.5 165 840 27
1:30.0 365 2:03.2 187 920 27
1:30.0 350 2:08.5 165 840 25
1:30.0 357 2:06.0 175 880 27
1:30.0 362 2:04.3 182 920 27
1:30.0 342 2:11.5 154 800 25
1:30.0 365 2:03.2 187 920 28
1:30.0 337 2:13.5 147 800 25
1:30.0 310 2:25.1 114 720 23
1:30.0 351 2:08.2 166 880 26
1:30.0 341 2:11.9 152 800 25
1:30.0 317 2:21.9 122 720 25
1:30.0 309 2:25.6 113 680 23
1:30.0 358 2:05.6 176 880 27
1:30.0 319 2:21.0 125 720 25
r1,986

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