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Leon Bovett 40x1:30/0:30r row

13,782

Meters

1:00:00.0

Time

2:10.6

Pace

836

Calories

Rest Distance1,758
Rest Time20:00.0
Overall Distance15,540
Overall Time1:20:00.0
Average Watts157
Calories Per Hour836
Stroke Rate26
Stroke Count1580
Drag Factor127

June 12, 2021 10:59:44

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,782 2:10.6 157 836 26
1:30.0 366 2:02.9 188 920 26
1:30.0 368 2:02.2 191 920 26
1:30.0 370 2:01.6 195 960 26
1:30.0 370 2:01.6 195 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 372 2:00.9 198 960 28
1:30.0 369 2:01.9 193 960 28
1:30.0 370 2:01.6 195 960 27
1:30.0 368 2:02.2 191 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 362 2:04.3 182 920 27
1:30.0 348 2:09.3 162 840 26
1:30.0 365 2:03.2 187 920 27
1:30.0 335 2:14.3 144 800 25
1:30.0 365 2:03.2 187 920 27
1:30.0 358 2:05.6 176 880 27
1:30.0 361 2:04.6 181 920 27
1:30.0 362 2:04.3 182 920 28
1:30.0 362 2:04.3 182 920 28
1:30.0 347 2:09.6 160 840 27
1:30.0 325 2:18.4 132 720 25
1:30.0 321 2:20.1 127 720 25
1:30.0 327 2:17.6 134 760 25
1:30.0 359 2:05.3 178 880 27
1:30.0 356 2:06.4 173 880 27
1:30.0 325 2:18.4 132 720 27
1:30.0 326 2:18.0 133 800 25
1:30.0 337 2:13.5 147 800 27
1:30.0 302 2:29.0 106 640 25
1:30.0 316 2:22.4 121 680 26
1:30.0 342 2:11.5 154 800 26
1:30.0 312 2:24.2 117 680 25
1:30.0 322 2:19.7 128 760 25
1:30.0 320 2:20.6 126 720 24
1:30.0 354 2:07.1 170 880 28
1:30.0 265 2:49.8 71 560 22
1:30.0 345 2:10.4 158 840 26
1:30.0 271 2:46.0 76 560 23
1:30.0 332 2:15.5 141 760 27
r1,758

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