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Leon Bovett 40x1:30/0:30r row

14,330

Meters

1:00:00.0

Time

2:05.6

Pace

887

Calories

Rest Distance1,945
Rest Time20:00.0
Overall Distance16,275
Overall Time1:20:00.0
Average Watts177
Calories Per Hour887
Stroke Rate26
Stroke Count1617
Drag Factor128

June 05, 2021 10:49:13

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,330 2:05.6 177 887 26
1:30.0 362 2:04.3 182 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 362 2:04.3 182 920 26
1:30.0 365 2:03.2 187 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 369 2:01.9 193 960 27
1:30.0 367 2:02.6 190 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 362 2:04.3 182 920 27
1:30.0 361 2:04.6 181 920 27
1:30.0 359 2:05.3 178 880 27
1:30.0 363 2:03.9 184 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 362 2:04.3 182 920 27
1:30.0 361 2:04.6 181 920 27
1:30.0 365 2:03.2 187 920 28
1:30.0 360 2:05.0 179 880 27
1:30.0 360 2:05.0 179 880 27
1:30.0 363 2:03.9 184 920 27
1:30.0 362 2:04.3 182 920 27
1:30.0 358 2:05.6 176 880 27
1:30.0 350 2:08.5 165 840 26
1:30.0 347 2:09.6 160 840 27
1:30.0 344 2:10.8 156 800 27
1:30.0 346 2:10.0 159 840 26
1:30.0 351 2:08.2 166 840 27
1:30.0 334 2:14.7 143 760 26
1:30.0 348 2:09.3 162 840 27
1:30.0 314 2:23.3 119 680 26
1:30.0 331 2:15.9 139 760 26
1:30.0 352 2:07.8 168 840 27
1:30.0 360 2:05.0 179 880 28
r1,945

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