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Leon Bovett 40x1:30/0:30r row

14,145

Meters

1:00:00.0

Time

2:07.2

Pace

871

Calories

Rest Distance1,660
Rest Time20:00.0
Overall Distance15,805
Overall Time1:20:00.0
Average Watts170
Calories Per Hour871
Stroke Rate26
Stroke Count1596
Drag Factor124

May 15, 2021 10:32:04

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,145 2:07.2 170 871 26
1:30.0 359 2:05.3 178 880 25
1:30.0 364 2:03.6 185 920 25
1:30.0 365 2:03.2 187 920 26
1:30.0 362 2:04.3 182 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 359 2:05.3 178 880 26
1:30.0 368 2:02.2 191 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 367 2:02.6 190 920 28
1:30.0 362 2:04.3 182 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 362 2:04.3 182 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 363 2:03.9 184 920 27
1:30.0 353 2:07.4 169 880 27
1:30.0 363 2:03.9 184 920 28
1:30.0 358 2:05.6 176 880 27
1:30.0 356 2:06.4 173 880 27
1:30.0 350 2:08.5 165 840 27
1:30.0 346 2:10.0 159 840 27
1:30.0 335 2:14.3 144 800 25
1:30.0 325 2:18.4 132 760 24
1:30.0 360 2:05.0 179 880 27
1:30.0 355 2:06.7 172 880 27
1:30.0 346 2:10.0 159 840 26
1:30.0 358 2:05.6 176 880 27
1:30.0 317 2:21.9 122 720 26
1:30.0 336 2:13.9 146 800 25
1:30.0 321 2:20.1 127 760 25
1:30.0 320 2:20.6 126 720 25
1:30.0 333 2:15.1 142 760 26
1:30.0 338 2:13.1 148 800 26
1:30.0 330 2:16.3 138 760 25
r1,660

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