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Leon Bovett 40x1:30/0:30r row

14,553

Meters

1:00:00.0

Time

2:03.6

Pace

917

Calories

Rest Distance1,801
Rest Time20:00.0
Overall Distance16,354
Overall Time1:20:00.0
Average Watts185
Calories Per Hour917
Stroke Rate26
Stroke Count1582
Drag Factor132

April 17, 2021 11:04:15

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,553 2:03.6 185 917 26
1:30.0 362 2:04.3 182 920 25
1:30.0 362 2:04.3 182 920 24
1:30.0 363 2:03.9 184 920 25
1:30.0 365 2:03.2 187 920 25
1:30.0 364 2:03.6 185 920 25
1:30.0 364 2:03.6 185 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 367 2:02.6 190 920 25
1:30.0 368 2:02.2 191 920 26
1:30.0 368 2:02.2 191 920 26
1:30.0 366 2:02.9 188 920 26
1:30.0 369 2:01.9 193 960 26
1:30.0 369 2:01.9 193 960 27
1:30.0 367 2:02.6 190 920 27
1:30.0 369 2:01.9 193 960 27
1:30.0 369 2:01.9 193 960 27
1:30.0 365 2:03.2 187 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 360 2:05.0 179 880 27
1:30.0 363 2:03.9 184 920 27
1:30.0 363 2:03.9 184 920 27
1:30.0 361 2:04.6 181 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 361 2:04.6 181 920 27
1:30.0 364 2:03.6 185 920 27
1:30.0 363 2:03.9 184 920 27
1:30.0 360 2:05.0 179 880 27
1:30.0 361 2:04.6 181 920 27
1:30.0 361 2:04.6 181 920 27
1:30.0 356 2:06.4 173 880 26
1:30.0 346 2:10.0 159 840 25
1:30.0 360 2:05.0 179 880 27
1:30.0 355 2:06.7 172 880 27
r1,801

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