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Leon Bovett 40x1:30/0:30r row

14,511

Meters

1:00:00.0

Time

2:04.0

Pace

912

Calories

Rest Distance1,544
Rest Time20:00.0
Overall Distance16,055
Overall Time1:20:00.0
Average Watts183
Calories Per Hour912
Stroke Rate26
Stroke Count1578
Drag Factor129

April 10, 2021 11:02:07

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,511 2:04.0 183 912 26
1:30.0 361 2:04.6 181 920 25
1:30.0 364 2:03.6 185 920 25
1:30.0 365 2:03.2 187 920 25
1:30.0 367 2:02.6 190 920 25
1:30.0 370 2:01.6 195 960 26
1:30.0 366 2:02.9 188 920 26
1:30.0 366 2:02.9 188 920 25
1:30.0 370 2:01.6 195 960 27
1:30.0 369 2:01.9 193 960 26
1:30.0 369 2:01.9 193 960 26
1:30.0 370 2:01.6 195 960 27
1:30.0 369 2:01.9 193 960 27
1:30.0 368 2:02.2 191 920 26
1:30.0 367 2:02.6 190 920 27
1:30.0 371 2:01.2 196 960 27
1:30.0 372 2:00.9 198 960 27
1:30.0 366 2:02.9 188 920 26
1:30.0 369 2:01.9 193 960 27
1:30.0 364 2:03.6 185 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 368 2:02.2 191 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 363 2:03.9 184 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 363 2:03.9 184 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 363 2:03.9 184 920 27
1:30.0 361 2:04.6 181 920 27
1:30.0 360 2:05.0 179 880 27
1:30.0 358 2:05.6 176 880 27
1:30.0 360 2:05.0 179 880 27
1:30.0 351 2:08.2 166 840 27
1:30.0 318 2:21.5 124 720 25
1:30.0 340 2:12.3 151 800 25
1:30.0 361 2:04.6 181 920 27
1:30.0 334 2:14.7 143 760 26
1:30.0 361 2:04.6 181 920 27
r1,544

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