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Leon Bovett 40x1:30/0:30r row

14,690

Meters

1:00:00.0

Time

2:02.5

Pace

935

Calories

Rest Distance1,899
Rest Time20:00.0
Overall Distance16,589
Overall Time1:20:00.0
Average Watts190
Calories Per Hour935
Stroke Rate26
Stroke Count1595
Drag Factor131

April 03, 2021 11:05:03

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,690 2:02.5 190 935 26
1:30.0 361 2:04.6 181 920 26
1:30.0 362 2:04.3 182 920 25
1:30.0 363 2:03.9 184 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 369 2:01.9 193 960 25
1:30.0 366 2:02.9 188 920 25
1:30.0 367 2:02.6 190 920 25
1:30.0 370 2:01.6 195 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 370 2:01.6 195 960 26
1:30.0 369 2:01.9 193 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 371 2:01.2 196 960 27
1:30.0 371 2:01.2 196 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 371 2:01.2 196 960 27
1:30.0 370 2:01.6 195 960 27
1:30.0 367 2:02.6 190 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 371 2:01.2 196 960 27
1:30.0 368 2:02.2 191 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 370 2:01.6 195 960 27
1:30.0 367 2:02.6 190 920 27
1:30.0 369 2:01.9 193 960 27
1:30.0 367 2:02.6 190 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 367 2:02.6 190 920 27
1:30.0 366 2:02.9 188 920 27
1:30.0 361 2:04.6 181 920 27
1:30.0 362 2:04.3 182 920 27
1:30.0 365 2:03.2 187 920 27
1:30.0 365 2:03.2 187 920 27
r1,899

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