Leon Bovett 1:00:00 row
13,602
Meters
1:00:00.0
Time
2:12.3
Pace
817
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 131 |
March 23, 2021 07:57:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,602 | 2:12.3 | 151 | 817 | 817 | 23 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 24 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 25 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 24 |
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