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Leon Bovett 40x1:30/0:30r row

14,579

Meters

1:00:00.0

Time

2:03.4

Pace

920

Calories

Rest Distance1,584
Rest Time20:00.0
Overall Distance16,163
Overall Time1:20:00.0
Average Watts186
Calories Per Hour920
Stroke Rate25
Stroke Count1535
Drag Factor132

March 20, 2021 11:16:36

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,579 2:03.4 186 920 25
1:30.0 358 2:05.6 176 880 25
1:30.0 361 2:04.6 181 920 24
1:30.0 362 2:04.3 182 920 24
1:30.0 361 2:04.6 181 920 24
1:30.0 365 2:03.2 187 920 25
1:30.0 364 2:03.6 185 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 369 2:01.9 193 960 25
1:30.0 367 2:02.6 190 920 25
1:30.0 369 2:01.9 193 960 25
1:30.0 369 2:01.9 193 960 25
1:30.0 369 2:01.9 193 960 25
1:30.0 369 2:01.9 193 960 25
1:30.0 368 2:02.2 191 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 364 2:03.6 185 920 25
1:30.0 365 2:03.2 187 920 26
1:30.0 367 2:02.6 190 920 26
1:30.0 367 2:02.6 190 920 26
1:30.0 365 2:03.2 187 920 25
1:30.0 366 2:02.9 188 920 26
1:30.0 366 2:02.9 188 920 26
1:30.0 367 2:02.6 190 920 26
1:30.0 368 2:02.2 191 920 26
1:30.0 364 2:03.6 185 920 26
1:30.0 367 2:02.6 190 920 26
1:30.0 361 2:04.6 181 920 26
1:30.0 365 2:03.2 187 920 26
1:30.0 366 2:02.9 188 920 26
1:30.0 363 2:03.9 184 920 26
1:30.0 365 2:03.2 187 920 26
1:30.0 364 2:03.6 185 920 26
1:30.0 363 2:03.9 184 920 26
1:30.0 367 2:02.6 190 920 27
1:30.0 363 2:03.9 184 920 26
1:30.0 359 2:05.3 178 880 26
1:30.0 348 2:09.3 162 840 26
1:30.0 361 2:04.6 181 920 26
1:30.0 358 2:05.6 176 880 27
r1,584

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