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Leon Bovett 40x1:30/0:30r row

14,312

Meters

1:00:00.0

Time

2:05.7

Pace

892

Calories

Rest Distance1,262
Rest Time20:00.0
Overall Distance15,574
Overall Time1:20:00.0
Average Watts176
Calories Per Hour892
Stroke Rate25
Stroke Count1530
Drag Factor128

March 13, 2021 11:43:28

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,312 2:05.7 176 892 25
1:30.0 362 2:04.3 182 920 24
1:30.0 366 2:02.9 188 920 25
1:30.0 368 2:02.2 191 920 25
1:30.0 368 2:02.2 191 920 25
1:30.0 363 2:03.9 184 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 364 2:03.6 185 920 25
1:30.0 366 2:02.9 188 920 25
1:30.0 368 2:02.2 191 960 26
1:30.0 362 2:04.3 182 920 26
1:30.0 369 2:01.9 193 960 25
1:30.0 369 2:01.9 193 960 26
1:30.0 369 2:01.9 193 960 26
1:30.0 369 2:01.9 193 960 26
1:30.0 355 2:06.7 172 880 25
1:30.0 365 2:03.2 187 920 25
1:30.0 368 2:02.2 191 920 26
1:30.0 360 2:05.0 179 880 26
1:30.0 368 2:02.2 191 920 26
1:30.0 339 2:12.7 150 840 23
1:30.0 369 2:01.9 193 960 27
1:30.0 358 2:05.6 176 880 25
1:30.0 363 2:03.9 184 920 25
1:30.0 366 2:02.9 188 920 26
1:30.0 362 2:04.3 182 920 25
1:30.0 363 2:03.9 184 920 26
1:30.0 354 2:07.1 170 880 25
1:30.0 362 2:04.3 182 920 26
1:30.0 355 2:06.7 172 880 26
1:30.0 343 2:11.1 155 800 25
1:30.0 358 2:05.6 176 880 26
1:30.0 353 2:07.4 169 880 25
1:30.0 323 2:19.3 129 720 25
1:30.0 354 2:07.1 170 880 26
1:30.0 353 2:07.4 169 880 26
1:30.0 337 2:13.5 147 800 26
1:30.0 347 2:09.6 160 840 26
1:30.0 316 2:22.4 121 720 23
1:30.0 350 2:08.5 165 840 25
1:30.0 340 2:12.3 151 800 26
r1,262

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