Leon Bovett 40:00 row
8,897
Meters
40:00.0
Time
2:14.8
Pace
523
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 125 |
May 19, 2020 07:32:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,897 | 2:14.8 | 143 | 784 | 523 | 23 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |