Leon Bovett 40:00 row
8,998
Meters
40:00.0
Time
2:13.3
Pace
534
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 127 |
May 14, 2020 07:31:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,998 | 2:13.3 | 148 | 801 | 534 | 23 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |