Leon Bovett 40:00 row
8,969
Meters
40:00.0
Time
2:13.7
Pace
532
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 126 |
May 07, 2020 07:30:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,969 | 2:13.7 | 146 | 798 | 532 | 25 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 |