Leon Bovett 40:00 row
9,088
Meters
40:00.0
Time
2:12.0
Pace
545
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 127 |
May 05, 2020 07:36:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,088 | 2:12.0 | 152 | 817 | 545 | 24 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |