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Leon Bovett 30x1:20/0:20r row

9,534

Meters

40:00.0

Time

2:05.8

Pace

590

Calories

Rest Distance1,279
Rest Time10:00.0
Overall Distance10,813
Overall Time50:00.0
Average Watts176
Calories Per Hour885
Stroke Rate26
Stroke Count1215
Drag Factor123

May 02, 2020 10:57:05

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,534 2:05.8 176 885 26
1:20.0 314 2:07.3 169 855 26
1:20.0 314 2:07.3 169 855 24
1:20.0 317 2:06.1 174 855 25
1:20.0 317 2:06.1 174 855 24
1:20.0 313 2:07.7 168 855 25
1:20.0 319 2:05.3 178 900 26
1:20.0 319 2:05.3 178 900 26
1:20.0 318 2:05.7 176 900 26
1:20.0 318 2:05.7 176 900 26
1:20.0 320 2:05.0 179 900 26
1:20.0 320 2:05.0 179 900 26
1:20.0 320 2:05.0 179 900 27
1:20.0 320 2:05.0 179 900 26
1:20.0 320 2:05.0 179 900 26
1:20.0 314 2:07.3 169 855 27
1:20.0 322 2:04.2 183 900 26
1:20.0 319 2:05.3 178 900 26
1:20.0 318 2:05.7 176 900 26
1:20.0 318 2:05.7 176 900 27
1:20.0 319 2:05.3 178 900 26
1:20.0 320 2:05.0 179 900 27
1:20.0 317 2:06.1 174 855 27
1:20.0 314 2:07.3 169 855 27
1:20.0 314 2:07.3 169 855 27
1:20.0 312 2:08.2 166 855 26
1:20.0 320 2:05.0 179 900 27
1:20.0 320 2:05.0 179 900 26
1:20.0 319 2:05.3 178 900 27
1:20.0 317 2:06.1 174 855 28
1:20.0 323 2:03.8 184 945 34
r1,279