Leon Bovett 40:00 row
9,116
Meters
40:00.0
Time
2:11.6
Pace
549
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 126 |
April 23, 2020 07:27:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,116 | 2:11.6 | 153 | 823 | 549 | 25 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |