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Leon Bovett 30x1:20/0:20r row

9,655

Meters

40:00.0

Time

2:04.2

Pace

601

Calories

Rest Distance1,337
Rest Time10:00.0
Overall Distance10,992
Overall Time50:00.0
Average Watts182
Calories Per Hour901
Stroke Rate26
Stroke Count1247
Drag Factor125

April 21, 2020 07:35:59

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,655 2:04.2 182 901 26
1:20.0 323 2:03.8 184 900 26
1:20.0 322 2:04.2 183 900 26
1:20.0 327 2:02.3 191 945 26
1:20.0 325 2:03.0 188 945 26
1:20.0 322 2:04.2 183 900 26
1:20.0 324 2:03.4 186 900 26
1:20.0 323 2:03.8 184 900 26
1:20.0 323 2:03.8 184 900 26
1:20.0 324 2:03.4 186 900 26
1:20.0 324 2:03.4 186 900 26
1:20.0 323 2:03.8 184 900 26
1:20.0 322 2:04.2 183 900 26
1:20.0 325 2:03.0 188 945 26
1:20.0 324 2:03.4 186 900 27
1:20.0 322 2:04.2 183 900 27
1:20.0 325 2:03.0 188 945 28
1:20.0 323 2:03.8 184 900 27
1:20.0 323 2:03.8 184 900 28
1:20.0 324 2:03.4 186 900 28
1:20.0 325 2:03.0 188 945 28
1:20.0 321 2:04.6 181 900 27
1:20.0 292 2:16.9 136 765 28
1:20.0 322 2:04.2 183 900 27
1:20.0 322 2:04.2 183 900 27
1:20.0 321 2:04.6 181 900 27
1:20.0 317 2:06.1 174 855 28
1:20.0 324 2:03.4 186 900 29
1:20.0 324 2:03.4 186 900 28
1:20.0 319 2:05.3 178 900 28
1:20.0 319 2:05.3 178 900 29
r1,337