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Leon Bovett 30x1:20/0:20r row

9,597

Meters

40:00.0

Time

2:05.0

Pace

596

Calories

Rest Distance1,151
Rest Time10:00.0
Overall Distance10,748
Overall Time50:00.0
Average Watts179
Calories Per Hour894
Stroke Rate28
Stroke Count1276
Drag Factor125

April 18, 2020 09:56:30

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,597 2:05.0 179 894 28
1:20.0 335 1:59.4 206 990 27
1:20.0 332 2:00.4 200 945 26
1:20.0 332 2:00.4 200 945 26
1:20.0 333 2:00.1 202 990 27
1:20.0 331 2:00.8 198 945 28
1:20.0 330 2:01.2 197 945 28
1:20.0 326 2:02.6 189 945 28
1:20.0 329 2:01.5 195 945 28
1:20.0 319 2:05.3 178 900 29
1:20.0 317 2:06.1 174 855 29
1:20.0 334 1:59.7 204 990 29
1:20.0 318 2:05.7 176 900 29
1:20.0 312 2:08.2 166 855 29
1:20.0 321 2:04.6 181 900 29
1:20.0 314 2:07.3 169 855 29
1:20.0 313 2:07.7 168 855 29
1:20.0 313 2:07.7 168 855 29
1:20.0 321 2:04.6 181 900 29
1:20.0 305 2:11.1 155 810 30
1:20.0 320 2:05.0 179 900 29
1:20.0 311 2:08.6 165 855 30
1:20.0 320 2:05.0 179 900 29
1:20.0 309 2:09.4 161 810 29
1:20.0 326 2:02.6 189 945 28
1:20.0 316 2:06.5 173 855 29
1:20.0 317 2:06.1 174 855 30
1:20.0 316 2:06.5 173 855 29
1:20.0 306 2:10.7 157 810 29
1:20.0 299 2:13.7 146 765 30
1:20.0 325 2:03.0 188 945 31
r1,151