Leon Bovett 40:00 row
9,196
Meters
40:00.0
Time
2:10.4
Pace
557
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
| Drag Factor | 126 |
April 16, 2020 07:24:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,196 | 2:10.4 | 158 | 835 | 557 | 27 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 28 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 29 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 30 |