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Leon Bovett 20x2:00/0:30r row

9,470

Meters

40:00.0

Time

2:06.7

Pace

589

Calories

Rest Distance1,018
Rest Time10:00.0
Overall Distance10,488
Overall Time50:00.0
Average Watts172
Calories Per Hour883
Stroke Rate29
Stroke Count1298
Drag Factor126

April 11, 2020 10:43:57

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,470 2:06.7 172 883 29
2:00.0 506 1:58.5 210 1020 29
2:00.0 500 2:00.0 203 990 28
2:00.0 491 2:02.1 192 930 28
2:00.0 429 2:19.8 128 810 25
2:00.0 490 2:02.4 191 930 29
2:00.0 483 2:04.2 183 900 29
2:00.0 479 2:05.2 178 900 29
2:00.0 478 2:05.5 177 900 29
2:00.0 485 2:03.7 185 930 30
2:00.0 464 2:09.3 162 840 30
2:00.0 468 2:08.2 166 870 30
2:00.0 483 2:04.2 183 900 30
2:00.0 475 2:06.3 174 870 30
2:00.0 469 2:07.9 167 870 30
2:00.0 470 2:07.6 168 870 30
2:00.0 453 2:12.4 151 810 30
2:00.0 467 2:08.4 165 840 30
2:00.0 462 2:09.8 160 840 30
2:00.0 449 2:13.6 147 780 31
2:00.0 470 2:07.6 168 870 31
r1,018