Leon Bovett 40:00 row
9,194
Meters
40:00.0
Time
2:10.5
Pace
557
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 131 |
March 24, 2020 07:28:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,194 | 2:10.5 | 157 | 835 | 557 | 25 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |