Leon Bovett 30:06 row
7,434
Meters
30:06.9
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 133 |
September 29, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,434 | 2:01.5 | 195 | 962 | 483 | 23 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 26 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 |
| 30:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 |
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Workout Graph
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