Leon Bovett 30:07 row
7,130
Meters
30:07.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 130 |
August 28, 2018 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,130 | 2:06.7 | 172 | 884 | 444 | 20 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 22 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 23 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 30:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 |
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Workout Graph
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