Thomas Taylor 12000m row
12,000
Meters
51:25.7
Time
2:08.5
Pace
818
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1074 |
| Drag Factor | 128 |
September 03, 2025 08:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:25.7 | 12,000 | 2:08.5 | 165 | 866 | 818 | 20 |
| 10:04.7 | 2,400 | 2:05.9 | 175 | 902 | 154 | 23 |
| 9:29.5 | 4,800 | 1:58.6 | 210 | 1021 | 164 | 23 |
| 9:26.6 | 7,200 | 1:58.0 | 213 | 1032 | 166 | 22 |
| 13:07.2 | 9,600 | 2:44.0 | 79 | 573 | 165 | 16 |
| 9:17.7 | 12,000 | 1:56.1 | 223 | 1067 | 169 | 22 |
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Workout Graph
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4ish minute break to talk with the door guys.