Joshua Storm 2x500m/1:00r row
1,000
Meters
3:59.8
Time
1:59.9
Pace
66
Calories
132
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038 |
| Overall Time | 5:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 124 |
October 25, 2026 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 30 | 132 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 31 | 129 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 29 | 135 |
| r38 |
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Workout Graph
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