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Cambareri Diego v0:40/0:20r...21 row

4,012

Meters

14:00.0

Time

1:44.6

Pace

309

Calories

Rest Distance338
Rest Time10:30.0
Overall Distance4,350
Overall Time24:30.0
Average Watts305
Calories Per Hour1324
Stroke Rate37
Stroke Count524
Drag Factor108

March 07, 2025 19:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 4,012 1:44.6 305 1324 37
0:40.0 184 1:48.6 273 1170 33
r: 0:20 16
0:40.0 175 1:54.2 234 1080 33
r: 0:16 20
0:40.0 203 1:38.5 366 1530 35
r: 0:24 13
0:40.0 177 1:52.9 243 1080 36
r: 0:22 19
0:40.0 205 1:37.5 377 1530 35
r: 0:24 18
0:40.0 175 1:54.2 234 1080 33
r: 1:12 16
0:40.0 197 1:41.5 334 1440 39
r: 0:26 19
0:40.0 182 1:49.8 264 1170 35
r: 0:25 20
0:40.0 221 1:30.4 472 1890 45
r: 0:22 15
0:40.0 183 1:49.2 268 1170 36
r: 0:44 17
0:40.0 187 1:46.9 286 1260 36
r: 0:36 16
0:40.0 187 1:46.9 286 1260 38
r: 0:22 18
0:40.0 195 1:42.5 324 1350 38
r: 0:31 19
0:40.0 189 1:45.8 295 1260 38
r: 1:12 17
0:40.0 186 1:47.5 282 1260 36
r: 0:14 6
0:40.0 173 1:55.6 227 1170 35
r: 0:22 16
0:40.0 219 1:31.3 460 1800 50
r: 0:26 10
0:40.0 191 1:44.7 305 1260 38
r: 0:33 16
0:40.0 188 1:46.3 291 1260 36
r: 0:34 14
0:40.0 194 1:43.0 319 1350 41
r: 0:30 18
0:40.0 200 1:40.0 350 1440 45
r: 0:15 15
r338

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Workout Graph

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