Cambareri Diego 15:00 row
3,510
Meters
15:00.0
Time
2:08.2
Pace
216
Calories
107
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 120 |
December 16, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,510 | 2:08.2 | 166 | 864 | 216 | 24 | 107 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 21 | 89 |
| 6:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 22 | 119 |
| 9:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 24 | 121 |
| 12:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 26 | 125 |
| 15:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 27 | 81 |
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Workout Graph
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